Jeet Kune Do
Learn proven, practical fighting and self defense skills for unarmed combat. This method of training, developed by Bruce Lee, has elements of Wing Chun, Western Boxing and various Chinese Gung-Fu. Cover striking, kicking, trapping, joint locking, throwing and grappling are also taught. Bring sparring equipment, water and a towel.

Muay Thai
Known for its devastating elbows, knees and kicks, Muay Thai kickboxing is a challenging workout that will test your physical ability. Class concentration will be on focus mitt, speed and heavy bag work as well as techniques that will work in and out of the ring. Sparring is optional at the end of the workout. Bring your safety and sparring gear!

Kali Silat
A self-defense system indigenous to South-East Asia, Kali Silat employs hand-to-hand combat skills. However, most emphasis is placed on weapons training: short stick, long stick, knife and sword. This is a great program that teaches coordination and rhythm.

Shaolin Kenpo
A combination of Chinese Kung-Fu, American Kenpo and Japanese Jiu-Jitsu. Learn classical Chinese animal forms (katas) such as tiger, dragon, leopard, snake and crane. You will learn to defend against kicks, punches and grabs to build your self-confidence. This is a well rounded system that is easy to learn regardless of your size, shape or fitness level. This is a belt ranking system:
Beginner-White, Yellow and Orange
Intermediate-Purple, Blue and Green
Advanced-Brown and Black

"I began studying martial arts at Power Kick the latter part of 1998. The main reason I chose Power Kick was because of the diverse styles of martial arts being taught at the dojo. I had briefly studied Jeet Kune Do a number of years prior to joining Power Kick and wanted to reacquaint myself with the style. In addition, I was introduced to weapons (Kali and Escrima), Jiu-Jitsu, Silat and Muay Thai. This was exactly what I was looking for!
  I also came to realize that I was working with a “top notch” group of instructors at Power Kick. This only enhanced my craving for further knowledge in the martial arts. Even at the age of 48, I still look forward to each class or private lesson with zest, eagerness and anticipation. I urge you to take a look at Power Kick.”
Doug Nelson
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